The program focuses on improving an individual’s overall physical condition by using constantly varied functional movements.
Stoked CrossFit is one of over 10,000 CrossFit locations across the country.
It is crucial that you are hydrated as the temperature and humidity rises during the summer months. You should be drinking half of your body weight in ounces of water each day.
Monday - Friday
5:15am -6:30am - 8:00am -
11:30am - 4:00pm - 5:15pm -
*CHANGE: NO 6:30PM CLASS ON FRIDAY*
9:15am One Class Only
If you’re just beginning CrossFit and are new to the 9 Fundamental movements of CrossFit, this is a great place to start.